Our mantra is ‘Union and Strength’, meaning that together we can reduce isolation and exclusion, and improve our overall physical, mental and emotional health. We offer a wide range of services including, among other things, personal training, family workout training, group fitness classes, group tours and hiking adventures around Scotland. We know how wonderfully beneficial and fun sports can be for everyone and we’re focused on helping as many people as possible by tailoring programmes to their individual needs and goals. When training with us you’re not just joining a workout class but a community as well. We supply the motivation and inspiration you were looking for in order to fall in love with physical activity.
JONES&US, working with community organisations, nonprofits, public services such as schools and groups across Renfrewshire and Central Scotland, makes fitness circuits and sporting activities, like handball, football, badminton, touch rugby, and basketball, fun for all ages and abilities. Our vision is to make exercising accessible to everyone by providing a safe and motivational environment, and thus we specialise in working with people and kids with mental health issues, learning difficulties, disabilities, Down’s syndrome, and on the spectrum. All of our activities are designed to improve people’s lives and aid them to gain control of their well-being by boosting their self-confidence and helping them find their inner strength along with building their physical one. We’re strong advocates for overcoming one’s limitations and challenges through the sense of empowerment that comes with getting involved in sports.