Engaging in physical activities with mental well-being taking centre stage, guarantees not just better physical health but soaring self-esteem too, as a result of developing your interpersonal skills and having awesome fun while you’re at it. Our prices are the most affordable around the area, and we promise it’s incredibly rewarding seeing yourself and your loved ones flourish to your full potential as stronger and happier human beings.
How many times per week should you work out? Well, it’s up to you! We’re offering one to one sessions, specially tailored to your needs and goals.
It’s hard enough trying to find the time or energy to exercise, and we bet clingy toddlers and chronic sleep deprivation don’t do you in favours. We got your covered.
Having regular workouts when you have a family with kids doesn’t have to be complicated. The key isn’t finding time without the kids, but inviting them to work out with you.
At JONES&US we give priority to those who need it the most. We’re here to help people and children with disabilities to get the support they deserve from the community.
If you want to travel after the pandemic the best place to start is at home. Taking also into consideration that our fast-paced lives don't usually let us get to know the countries we live in, it’s the perfect opportunity to travel local and explore Scotland.
Bring your kids (4-5 y/o) to join our 5-a-side sessions. Our aim is to primarily focus on boosting their self-esteem by socialising and making new friends in an inclusive and safe environment.
Bring your kids (3-7 y/o) to join our multi-sport sessions. Our aim is to primarily focus on boosting their self-esteem by socialising and making new friends in an inclusive and safe environment.