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Our Services
We offer one-to-one sessions, tailored to your individual needs and goals. We specialise in creating sessions and environments that can also work with your LD, neurodivergence, and mental health.
At JONES&US we give priority to those who need it the most. We’re here to help people and children with Learning disabilities, neurodivergence, and mobility issues get the support they deserve.
Having regular workouts when you have a family with kids doesn’t have to be complicated. The key isn’t finding time without the kids, but inviting them to work out with you.
Nature is the first remedy to your well-being. Taking physical activities outdoors increases motivation and benefits your mental health. From hikes to improve mobility and balance, to walk-and-talk - it’s the perfect opportunity to travel local, and explore Scotland.
It’s hard enough trying to find the time or energy to exercise, and we bet newborns, toddlers and chronic sleep deprivation don’t do you any favours. We got you covered.
We work with the community to bring together groups that might be marginalised or lack accessibility, and through sport and fitness sessions, they can get back their health and socialize.
From basketball to step classes, reach out to learn more!